Jennifer Ansted, LMHC

Licensed Mental Health Counselor

Jennifer Ansted, LMHC
Jennifer Ansted, LMHC
Licensed Mental Health Counselor
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Jennifer Ansted, LMHC

Licensed Mental Health Counselor

Jennifer Ansted is a Licensed Mental Health Counselor who works with adults, adolescents, and couples. Jennifer has experience working with a wide variety of needs and specializes in working with substance use disorder, anxiety, depression, women’s issues, and LGBTQIA+ related issues.

Jennifer prioritizes creating a space where clients feel comfortable being themselves and exploring difficult issues in a holistic and goal-oriented way. In sessions, Jennifer helps clients increase self-awareness and work toward goals that help them experience long-term fulfillment and empowerment.

Jennifer uses a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Mindfulness.

Top Areas Treated
  • Anxiety
  • Depression
  • LGBTQIA+ Related Issues
  • Substance Abuse
Areas Treated
  • Anger
  • Attention-Deficit / Hyperactivity Disorder (ADHD)
  • Confidence / Self Esteem
  • Eating Disorders
  • Identity
  • Life Transitions
  • Performance Anxiety
  • Relationships
  • Trauma
  • Women’s Issues
Therapeutic Approach
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness
  • Motivational Interviewing
Client Focus
  • Individual (Adult)
  • Individual (Adolescents 12-17)
  • Couples / Marriage

Location / Map

Boston

101 Arch St
8th floor
Boston, MA 02110
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed