Portland Therapy

Thriving Center of Psychology partners with you to design customized mental health plans, including individual, couples, and family therapy. We offer adaptable care choices tailored to your preferences, whether you prefer in-person or hybrid sessions at our Portland clinic or virtual care accessible statewide in Oregon.

What makes Thriving Center Of Psych different?

  • Vetted Therapists
    Our therapists complete a rigorous vetting process to ensure they meet our high standards.
  • Evidence Based Therapy
    We use only research-based treatments backed by science to support your goals.
  • Therapist Matching
    You will be thoughtfully matched with the best therapist for your needs to ensure the right fit.
  • Meet your Therapist Within 24 hours
    Once appropriately matched, meet your therapist within 24 hours.

Our Portland Clinic Location


1050 SW 6th Ave,
Portland, OR 97204
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed

How We Can Help

Our therapists offer services for a wide range of mental health challenges. Some of these services include:


Anxiety is a normal emotion, but if anxiety takes over, it can manifest in various physical and mental symptoms. If you feel like worry and anxiety is stopping you from living your best life and interfering with your day, consider speaking to one of our caring therapists. We can help give you the tools to manage your anxiety when faced with challenging situations or triggers.
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Cognitive Behavioral Therapy

A cognitive behavioral therapist can help you to recognize your thinking and gain a better understanding of your behaviors and emotions. As a talking therapy, it can help you to manage problems more effectively by changing the way you behave and think.
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Depression can last for weeks, months, or sometimes over a year. If you’re experiencing chronic sadness or a lack of interest in activities you usually enjoy, you could be suffering from depression. Our skilled therapists utilize various techniques to support your treatment and give you the tools you need to cope and move forward in your recovery.
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Eating Disorder

Treatment for eating disorders includes a range of evidence-based techniques to give you the tools you need to move forward in life. The journey of overcoming eating disordered behaviors is unique to every individual. If you’re struggling with an eating disorder, Thriving Center of Psychology can help.
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Many experts believe that conflict between couples is inevitable—even necessary—in a healthy relationship. All couples will experience relational stress at some point. Conflict may arise due to personal problems that carry over into your relationship or it may result from a misalignment of different values, expectations, and/or communication styles.
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Obsessive-compulsive disorder (OCD) is a mental health disorder that can become so severe that it interferes with your ability to work, maintain relationships, or perform daily tasks. The majority of those with OCD can benefit from OCD treatment to help alleviate symptoms and enhance quality of life.
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From mental health counseling in Portland OR to Anger Management, click here for our full list of services to see how we can help you navigate life’s challenges and better your mental health.

Frequently Asked Questions


How do I find a therapist near me?

Whether you’re looking for therapists who specialize in anxiety, stress, or other mental health concerns, we have a comprehensive directory of licensed psychologists and therapists. You can find a therapist near you using our website. Simply filter by therapeutic approach, location, specialty, and client focus. If you’re not sure who to speak with, fill out our Therapist Matchmaker Survey, and our client coordinator will be in touch with the best therapists for your needs.

How do I find an online therapist in Portland?

The therapists at Thriving Center of Psychology provide online therapy services to residents throughout Oregon. All online therapy sessions are completely secure and confidential. To find an online therapist, use our platform to search by area and specialty. Once you have found the right online therapist for you, book an appointment directly.

How do I find an in-person therapist in Portland?

Our Portland office is in Downtown with great transport links. Sometimes, clients prefer to speak with a therapist in-person. Our Portland location is a calm and safe space to speak with a therapist about your concerns or any struggles you may be experiencing.

How do I find a couples therapist in Portland?

A couples therapist can help you develop healthy communication strategies, gain a new perspective, and manage conflict. If you’re searching online for a “relationship therapist near me,” you can get an overwhelming amount of results. Instead, If you would like to speak with a couples therapist in Portland, use our platform to find a couples therapist near you and then click “Book an Appointment.” Alternatively, contact our Portland office today for more information, and we can help you find the right therapist for you.

How much is therapy in Portland?

Therapists in Portland may charge between $150 to $500 per session. The cost of therapy can vary significantly, depending on your therapist’s experience and credentials, and frequency. While we are an out-of-network provider, we offer therapy services in Portland to suit different needs and budgets.

Why do most therapists in Portland, OR not take health insurance?

Most therapists in Portland choose not to accept health insurance for several reasons. The often low reimbursement rates from insurance companies can lead to therapists being overworked and underpaid, struggling to stay afloat. Thriving Center of Psychology does not accept insurance, which means we can look after our therapists and offer individualized care.

How much does insurance cover for therapy sessions out-of-network?

Depending on your insurance plan, you may get reimbursed for 50% to 80% of the cost of therapy. Speak to your insurance company to find out your exact coverage for out-of-network providers.

Does insurance cover online therapy?

Many insurance providers do cover online therapy. Always check with your insurance company to find out your coverage details. We can provide any paperwork you need for out-of-network reimbursement.

How do I schedule my first therapy appointment?

It should be straightforward to find a therapist in Portland OR. We understand that taking the step to speak to a therapist is a daunting one. Instead of searching for “clinic psychologist Portland OR near me,” Thriving Center of Psychology can help. The easiest way to speak with the top therapists in Portland OR is by filling out our Therapist Matchmaker Survey. From your results, we match you with the best-suited therapists to help at a time that’s convenient to you, either online or in-person near you. You can also call our Oregon office or request an appointment online.

Where in Portland can I book a therapy appointment?

If you’re looking to speak with a therapist in Portland, our team of mental health professionals can help you find the support you need.

We serve patients that live in the surrounding zip codes from our Portland office, including 97201, 97202, 97203, 97204-97206, 97209, 97211-97218, 97227, 97229-97233, 97236, 97239, 97258, and 97266.

We are located in the heart of the city in Downtown nearby with easy access around downtown and overlooking the West Hills, Mt Hood, and the river. You can find our Portland office just 2 miles from the Portland Art Museum on the corner of 6th and Main. The nearest bus stop is SW Salmon & 5th, and the Portland International Airport is 6.5 miles away. We’re nearby The Hilton, The Benson, and The Heathman hotels. We are located in Downtown nearby to Goose Hollow, Old Town, and The Pearl District neighborhoods.

To start working with the best therapists in Portland OR at Thriving Center of Psychology, request an appointment online, use our Therapist Matchmaker Survey or call our Portland office today to get started.

What can I expect from my first therapy session?

Your first therapy session is a chance for you and your therapist to get to know each other. They will be asking you questions about your concerns, how you feel, your goals, symptoms, and history. It’s a time for you to tell your story and explain any problems you’re having. Your therapist will work with you to develop a tailored treatment plan.

What type of therapist is right for me?

The process of finding a therapist should be straightforward. One of the best ways to figure out what type of therapist is right for you is to fill out our Therapist Matchmaker Survey. Answer a few simple questions, and our client coordinator will match you with the best therapists for your needs. If you’re not sure where to start, contact our Portland office, and we can help you find the right type of therapy for you. We provide therapy services for individuals, couples, and families.

What is the difference between a therapist and a psychologist in Portland?

All psychologists hold a doctoral degree, but not all therapists do. The term “therapists” is often used as an umbrella term for professionals within psychotherapy. The therapists at Thriving Center of Psychology hold at least a Master’s degree and are considered experts in their fields.