Los Angeles Therapists
Thriving Center Of Pysch offers the greater Los Angeles area the tools to navigate the hectic city lifestyle. Our office is conveniently located in Culver City making it accessible to those seeking in-person or hybrid therapy.
It’s normal for all couples to go through some turbulence during their relationship. For some, however, stressors such as work, children, finances, and other issues can take their toll. Contact the caring professionals at Thriving Center of Psychology if you and your partner might benefit from couples therapy. Book a virtual or onsite appointment by calling the offices or visiting the website.
Cognitive Behavioral Therapy
Cognitive-behavioral therapy (CBT) rests on the idea that our deeply ingrained – or sometimes unconscious – perceptions and beliefs about ourselves, others, and the world influences our thoughts (cognitions), feelings (emotions), and behaviors. A CBT therapist will help you evaluate and modify inaccurate or negative thoughts so that you can respond to challenging situations more effectively.
Mental health problems like low self-esteem, anxiety, and depression are quite common, but no one should have to struggle alone. In group therapy, you can talk about your issues in a safe, supportive environment with others who are going through similar challenges.
Does the thought of making an important life decision leave you feeling incapacitated? If you’re struggling with weighty decisions or feel like you’re in a rut, you might benefit from life coaching at Thriving Center of Psychology. The qualified psychologists and therapists can help you set professional and personal goals and achieve them
Work can be meaningful and rewarding for some individuals, but it can become stressful and overwhelming for others. Untreated work stress can result in physical complications, burnout, and depression. It can also adversely impact your personal life.
Many experts believe that conflict between couples is inevitable—even necessary—in a healthy relationship. All couples will experience relational stress at some point. Conflict may arise due to personal problems that carry over into your relationship or it may result from a misalignment of different values, expectations, and/or communication styles.