Washington DC Therapy

Thriving Center of Psychology works closely with you to craft personalized therapy plans covering individual, couples, and family services, offering flexible care options to cater to your preferences, including in-person or hybrid sessions at our clinic or virtual therapy across all Washington D.C.

What makes Thriving Center Of Psych different?

  • Vetted Therapists
    Our therapists complete a rigorous vetting process to ensure they meet our high standards.
  • Evidence Based Therapy
    We use only research-based treatments backed by science to support your goals.
  • Therapist Matching
    You will be thoughtfully matched with the best therapist for your needs to ensure the right fit.
  • Meet your Therapist Within 24 hours
    Once appropriately matched, meet your therapist within 24 hours.

Our Washington DC Clinic Location

Washington DC

1100 H St NW
Suite 840
Washington, DC 20005
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed

How We Can Help

Our therapists offer services for a wide range of mental health challenges. Some of these services include:


Anxiety disorders are the most common mental health disorder in America and can affect adults, adolescents, and children. Anxiety disorders are characterized by excessive fear and anxiety, and behaviors related to these feelings, such as avoidance of situations that cause anxiety.
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Couples Therapy

Whether you’re looking to resolve issues, overcome a breach of trust, or check in on the relationship, couples therapy can create a safe space for open communication. A couples therapist can teach you and your partner how to communicate better and resolve conflict in a healthy way. Relationships are complex, and sometimes an unbiased outside source can be invaluable.
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Cognitive Behavioral Therapy

The aim of cognitive behavioral therapy (CBT) is to help you understand and change how you think to help you deal with different problems. It focuses on how your thoughts, beliefs, and attitudes affect your emotions and behaviors. A CBT therapist can help treat various mental health disorders, including OCD and PTSD.
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Sleep Problems

About 40% of American adults experience occasional or frequent sleep problems. If you have trouble falling or staying asleep, the qualified specialists at Thriving Center of Psychology in Midtown, New York, NY, SoHo, NY, Los Angeles, CA, and Miami, FL, can help. Restore your sleep and get the rest you need by calling the offices or going online today to schedule an evaluation.
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Depression afflicts more than 16 million adults in the U.S., and it’s the leading cause of disability for Americans aged 15 to 44. If excessive sadness interferes with your work and personal life, you can get help from one of the highly skilled therapists at Thriving Center of Psychology.
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Panic Disorder

Overpowering anxiety and fear that causes heart pounding and breathing difficulties may signal a panic disorder. If panic attacks are part of your life, the Team at Thriving Center of Psychology in Midtown, New York, NY, SoHo, NY, Los Angeles, CA, and Miami, FL, can help you overcome your anxiety.
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From mental health counseling in Washington DC to Group Therapy, click here for our full list of services to see how we can help you navigate life’s challenges and better your mental health.

Frequently Asked Questions


How do I find a therapist near me?

Thriving Center of Psychology has expert therapists based across Washington DC. Whether you prefer virtual therapy, want to see your therapist in person, or do hybrid therapy, we’ve designed every experience to make sure you feel safe and comfortable. We have a comprehensive directory of licensed therapists and psychologists. Search our platform for a therapist, use our Therapist Matchmaker Survey, or call our Washington DC office, and we can help you.

How do I find an online therapist in Washington DC?

You can find qualified online therapists in Washington DC, through our platform. Filter your search by area and specialty, then book an appointment date and time suitable for your schedule. If you’re not sure which therapist to see, fill out our Therapist Matchmaker Survey or call our Washington DC office, and we can answer any questions you may have.

How do I find an in-person therapist in Washington DC?

If you would prefer to speak to a therapist in person, our Washington DC office is easy to reach and a welcoming space. Find a therapist using our platform to narrow your search by client focus, therapeutic approach, and area. Book an appointment with your therapist at a time that suits you, or call our Washington DC office, and we can help you.

How do I find a couples therapist in Washington DC?

A couples therapist can teach you tools to improve communication and facilitate recovery from an outside perspective. To find a couples therapist near you, view all couples therapists in Washington DC, using our platform. Filter by area and specialty. Alternatively, you can call our Washington DC office or fill out our Therapist Matchmaker Survey.

How much is therapy in Washington DC?

Therapy fees in Washington DC can vary from $150 to $500 per session depending on your therapist’s credentials and experience as well the number of sessions. Although we don’t accept insurance at Thriving Center of Psychology, we do offer therapy services to suit a range of budgets.

Why do most therapists in Washington DC not take health insurance?

Most psychologists in Washington DC don’t accept health insurance as the insurance system can make it difficult to provide clients with tailored mental health care. Strict regulations and low reimbursement rates often result in therapists being underpaid and overworked. We don’t take health insurance as we wish to prioritize the well-being of our team and provide individualized care to our clients.

How much does insurance cover for therapy sessions out-of-network?

If your insurance plan includes out-of-network benefits, it may cover between 50% to 80% of therapy costs. Contact your insurance company to discuss your out-of-network benefits and coverage.

Does insurance cover online therapy?

Yes, your insurance plan may cover online therapy. We suggest speaking with your insurance company to find out your exact coverage and out-of-network reimbursement options.

How do I schedule my first therapy appointment?

If you feel like you could benefit from speaking to a therapist or simply want to fine-tune your mental health, all our therapists are experts in their respective fields. The quickest way to make an appointment at Thriving Center of Psychology is by filling out our Therapist Matchmaker Survey. From your results, we can match you with the best therapists in Washington DC, who can create an individualized treatment plan tailored entirely around you. You can also make an appointment by calling our Washington DC office or requesting an appointment online.

Where in Washington DC can I book a therapy appointment?

Whether you’re researching “clinical psychologist Washington DC” or “top therapists in Washington DC near me,” it can feel overwhelming to find a therapist in Washington DC that matches your needs and availability.

You can book a therapy appointment online or at our Washington DC office. Our office is located in Downtown in the DC Central Business District overlooking Mcpherson Square at the corner of 15th and K streets. We’re a short stroll from 14th Street and easily accessible to both the red and orange Metro lines, including Farragut North.

We serve patients that live in the surrounding zip codes from our Washington DC office, including 20001-20013, 20035-20039, 20040-20045, 20060-20069, and 20204.

To start working with Thriving Center of Psychology, request an appointment online, use our Therapist Matchmaker Survey or call our Washington DC office today to get started.

What can I expect from my first therapy session?

During your first therapy session, your therapist will ask you questions about your mental health concerns, symptoms, background, health, and what brings you to therapy. You will likely feel like you are talking a lot, but it’s important for your therapist to get to know you so they can begin to develop a tailored treatment plan.

What type of therapist is right for me?

Whether it’s an anxiety expert, couples therapist, or life coach, we can help you find the right therapist for you. Fill out our Therapist Matchmaker Survey and our client coordinator will contact you with the best match. Alternatively, book an appointment online or call our Washington DC office, and our team can answer any questions you have.

What is the difference between a therapist and a psychologist in Washington DC?

All psychologists are therapists and hold a doctoral degree. However, not all therapists hold a doctoral degree, so can’t be referred to as psychologists. The key differences between the two are education and training.