Minneapolis Therapy

Thriving Center of Psychology partners with you to design customized mental health plans, including individual, couples, and family therapy. We offer adaptable care choices tailored to your preferences, whether you prefer in-person or hybrid sessions at our Minneapolis clinic or virtual care accessible statewide in Minnesota.

What makes Thriving Center Of Psych different?

  • Vetted Therapists
    Our therapists complete a rigorous vetting process to ensure they meet our high standards.
  • Evidence Based Therapy
    We use only research-based treatments backed by science to support your goals.
  • Therapist Matching
    You will be thoughtfully matched with the best therapist for your needs to ensure the right fit.
  • Meet your Therapist Within 24 hours
    Once appropriately matched, meet your therapist within 24 hours.

Our Minneapolis Clinic Location


1650 West End Blvd.
Suite 100
St. Louis Park, MN 55416
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed

How We Can Help

Our therapists offer services for a wide range of mental health challenges. Some of these services include:

Anger Management

When it feels like your anger response affects your relationships and interactions, it may be time to consider speaking with a therapist. Anger management can help you to work through your anger in a sustainable and healthy way so that you can understand it and take back control of your emotional responses.
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Our expert team offers neurofeedback training, an alternative to medications for a range of mental health conditions, including stress and depression. The non-invasive procedure aims to understand how your brain processes thoughts, actions, and emotion, to retrain your brain and offer relief.
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Obsessive-compulsive disorder involves intrusive thoughts that are commonly associated with compulsions. OCD can be distressing and impact your quality of life. If you have OCD or find OCD interferes with your work and relationships, OCD treatment can help to improve OCD symptoms.
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Anxiety disorders are a common mental health concern for many. Taking note of your current mental health status and realizing you may be suffering from anxiety, is an important step. If you find you’re unable to cope properly with anxiety, one of our therapists can help guide you to understand and learn effective strategies for coping and managing anxiety.
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Cognitive Behavioural Therapy

our CBT therapist will help you to identify and modify negative or unhelpful thoughts and behaviors. The aim of cognitive behavioral therapy is to change the way you think and develop coping strategies to help break negative patterns.
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When ADHD symptoms negatively affect your day-to-day function, it can impact your quality of life. While the causes of ADHD can vary from one person to another, ADHD treatment can help you to understand and manage your symptoms so that you feel more in control. ADHD treatment can include cognitive behavioral therapy and neurofeedback training.
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If you’re searching for “top therapists in St Paul MN” or “couples therapy near me,” we make it easy to find the perfect therapist for you.

Click here for our full list of services to see how we can help you navigate life’s challenges and better your mental health. We can help you find a therapist in St Paul, MN, online or at our Downtown Minneapolis office.

Frequently Asked Questions


How do I find a therapist near me?

You can find a therapist in Minneapolis using our directory of licensed psychologists and therapists. Filter your search by location, specialty, client focus, and therapeutic approach. Alternatively, fill out our Therapy Matchmaker Survey, and our client coordinator can help match you with the best therapist for your needs and concerns.

How do I find an online therapist in Minneapolis?

Finding an online therapist in Minneapolis is straightforward with Thriving Center of Psychology. We provide online therapy services to clients throughout Minnesota. Search for an online therapist using our platform and filter by area and specialty. You can book your secure and confidential online therapy sessions through our website.

How do I find an in-person therapist in Minneapolis?

To speak with a therapist in person, you can visit our Minneapolis office based in Downtown West. If you would prefer to book an in-person therapy session, our Minnesota location is a safe space for our clients.

How do I find a couples therapist in Minneapolis?

If you think your relationship would benefit from an unbiased third party, couples therapy can help to initiate recovery, improve communication, and help a relationship grow and thrive. To find a couples therapist in Minneapolis, use our platform to find a couples therapist near you and then select “Book an Appointment.” If you’re not sure who to speak with, contact our Minneapolis office, and our team can help you.

How much is therapy in Minneapolis?

Like any city, the cost of therapy in Minneapolis can range from $150 to $500 per session. Depending on your reason for going and your therapist, fees can vary significantly. Thriving Center of Psychology is an out-of-network provider, but we have a range of therapy services to suit different budgets, goals, and needs.

Why do most therapists in Minneapolis, MN, not take health insurance?

Unfortunately, the insurance system often leads to therapists being overworked and underpaid, making it very challenging to provide the high level of care that clients need. At Thriving Center of Psychology, we don’t accept insurance, which allows us to take care of our therapists, protect their well-being, and provide tailored care.

How much does insurance cover for therapy sessions out-of-network?

Your insurance may cover 50% to 80% of your therapy sessions from an out-of-network provider. Your exact coverage will depend on your insurance plan.

Does insurance cover online therapy?

With online therapy gaining popularity, many insurance plans now cover online therapy. While we don’t accept insurance, we can help provide you with any paperwork you need for out-of-network reimbursement.

How do I schedule my first therapy appointment?

We want to make the process of booking an appointment at Thriving Center of Psychology as easy as possible. Whether it’s with a psychologist in St Paul, MN, or a therapist at our Minnesota office, you can make an appointment online or by phone. The best way to make an appointment is by filling out our Therapist Matchmaker Survey so we can match you with the right therapist for your goals and needs.

Where in Minneapolis can I book a therapy appointment?

If you’re struggling with mental health issues or would benefit from speaking with a psychologist in Minneapolis, our expert team of mental health professionals can help.

We serve patients that live in the surrounding zip codes from our Minneapolis office, including 55401, 55402, 55403, 55404-55409, 55410-55419, 55421, 55423, 55430, 55450, 55454, and 55455.

To start working with Thriving Center of Psychology, request an appointment online, use our Therapist Matchmaker Survey or call our Minneapolis office today to get started. Our Therapist Matchmaker Survey lets us connect you with the best therapists in St Paul, MN, and the Minneapolis area.

What can I expect from my first therapy session?

In your first therapy session, you can expect to be answering your therapist's questions. They will talk to you about your concerns, background, goals, and your reason for being in therapy. Your therapist will develop a tailored treatment plan based on your needs and goals.

What type of therapist is right for me?

If you’re not sure what type of therapist is right for you, we can help. You can fill out our Therapist Matchmaker Survey, and then our client coordinator will match you with the best therapists for you. Alternatively, you can search our directory of therapists. We have a range of therapy services for individuals, couples, and families.

What is the difference between a therapist and a psychologist in Minneapolis?

The term therapist encompasses the professions in the area of therapy. Psychologists hold doctoral degrees. While all psychologists are therapists, not all therapists are psychologists. All the therapists at Thriving Center of Psychology hold, at minimum, a Master’s degree.

Directions To Office

We are located in Downtown West nearby to Downtown East, Lowry Hill, and North Loop neighborhoods. You can find our Minneapolis office in the Gateway District in Downtown Minneapolis, Minnesota, across from the Nicollet Mall. Our Minneapolis office is linked by skyway and well-connected to transport links with the Nicollet Mall Station and the Government Plaza Station, less than a mile away. We are a 22-minute drive from Minneapolis–Saint Paul International Airport and less than a 20-minute walk from Target Field Station Commuter Rail. We’re also just a 20-minute drive from St Paul, Minnesota.