Therapy With Insurance – Lyra Health
Getting access to exceptional therapy and mental health care should be a straightforward process, yet finding the right therapist for you who takes insurance can be a daunting task. Learn how to start therapy with Lyra Health today.
At Thriving Center of Psych, we specialize in providing expert mental health treatment by vetted, highly trained, and caring therapists.
Starting Therapy in NYC With Lyra Health
Lyra Health is a leading mental health insurance provider that provides access to a large network of therapists, specializing in a wide range of mental health conditions.
Before you start therapy, you need to determine your coverage. To do this, contact your HR department, check your employer’s benefits portal, or contact Lyra Health directly. You can ask if your plan covers online therapy and find out which mental health providers accept insurance. This will provide insights into potential costs and available therapy services, empowering you to maximize your benefits.
Here is what your coverage may include:
- Networks and Coverage: These plans typically have networks of in-network providers who offer services at negotiated rates.
- Deductible: This is a set amount you need to pay before your insurance starts covering costs.
- Copay: A fixed amount you pay each time you see a healthcare provider.
- Coinsurance: A percentage of the cost you pay after your deductible is met.
Insurance Through Providers
Lyra Health partners with companies throughout the country to provide extensive mental health care to their employees. Many people have health insurance plans through their employer. By understanding your specific coverage, you can determine how many therapy sessions are covered, the type of services, and estimates for out-of-pocket expenses.
In most cases, Lyra provides care through an Employee Assistant Program (EAP) and doesn’t work with individual health insurance plans, such as Medicare Advantage plans. While specific coverage of individual health insurance plans can vary, the Mental Health Parity and Addiction Equity Act (MHPAEA) means that health insurance plans should cover mental health services, including therapy sessions, at a comparable level to medical and surgical benefits.
Therapy Services We Offer Through Lyra Health
Finding the best online therapy platform that takes insurance shouldn’t be an overwhelming experience. Through Lyra, you can access top mental health professionals who provide evidence-based therapies to get you the help that you need.
Lyra Health offers a range of mental health services, including therapy for post-traumatic stress disorder (PTSD), family therapy, and couples therapy. Depending on your exact coverage, your potential costs and therapy options may look different.
Anxiety Therapy
If you’re struggling with anxiety, therapy can help provide you with the tools to manage anxiety and regain control over your life. Left unchecked, anxiety can feel like it’s taking over. By learning healthy coping mechanisms and stress-reduction techniques, therapy can help you to understand and address your anxiety.
Depression Therapy
In the United States, major depression is one of the most common mental health disorders. Therapy for depression can provide a safe space to explore and work through your thoughts and feelings. A treatment plan for depression can include psychotherapy and, if necessary, medication management to manage depression and achieve lasting recovery.
Stress Therapy
Stress can take a toll on your mental, physical, and emotional health. If you’re experiencing stress or burnout, a licensed therapist can help you explore the root of your stress and develop effective coping strategies. With techniques such as mindfulness and cognitive behavioral therapy, individuals can learn to manage stress, reduce anxiety, and improve well-being.
Whether you’re trying to regain work-life balance or navigating a big change in your life, therapy creates a safe space to explore thoughts and feelings.
Relationship Issues
As social creatures, relationships are often an essential part of life. But they can be a significant source of stress and conflict. Therapy can help you explore relationship dynamics, communication, and unhelpful patterns.
Therapy can help you foster and create more meaningful relationships and provide you with the tools to communicate effectively, set healthy boundaries, and strengthen bonds.
How Lyra Health for Therapy in New York Can Help You
Comparing the best online therapy platforms that take insurance can be overwhelming, but as an in-network provider with Lyra Health, Thriving Center of Psych makes it easier to access the high-quality mental health care you deserve. Lyra simplifies the journey of getting therapy by streamlining the insurance process and connecting you with experienced therapists who offer a range of evidence-based treatments.
To start your therapy journey, it’s essential to clarify your exact coverage. Contact your HR department or Lyra Health directly to understand your specific benefits, including any potential copayments or deductibles. Keep in mind that the exact costs can vary depending on your individual insurance plan.
When to Contact a Qualified Therapist
If you’re feeling overwhelmed, anxious, or simply not yourself, therapy can provide valuable support. Whether you’re struggling with relationship problems, work stress, or past trauma, a therapist can offer a safe space to explore your thoughts and feelings.
Thriving Center of Psych partners with select insurance providers, including Lyra Health, to make mental health care more accessible and affordable. To learn more about how we can help you, contact us today.