Zoe Zins, Psy.D.
Top Areas Treated:
Insurances Accepted:
Hi, I’m Dr. Zoe Zins, a post-doctoral fellow in clinical psychology. I work with adolescents and adults navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I provide a warm, collaborative space to explore what’s holding you back and help you move toward greater clarity, growth, and emotional well-being.
My approach is strengths-based, collaborative, and grounded in care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Sessions are tailored to your needs and goals, helping you feel supported, empowered, and more connected to yourself and the life you want to create.
I earned my Doctorate (PsyD) in Clinical Psychology from Nova Southeastern University and bring experience working with clients across the lifespan. Whether you’re navigating a difficult season or seeking deeper personal growth, I’d be honored to walk alongside you. Let’s connect and explore how therapy can support your next step forward.
Therapeutic Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Trauma-Focused CBT
Client Focus
- Individual
Additional Languages
- English
Top Areas Treated
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Intrusive Thoughts
- Anxiety
- Divorce and Separation
- Imposter Syndrome
- Anger Management
- Depression
- Sexual Trauma
- Body Image
- Parenting
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Borderline Personality Disorder
- Trauma
- Codependency
- Autism Spectrum
- Post-Traumatic Stress Disorder (PTSD)
- Young Adulthood
- Burnout
- Loneliness
- Dating
- Psychosis
- Stress Management
Therapeutic Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Trauma-Focused CBT
Top Areas Treated
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
Client Focus
- Individual
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Intrusive Thoughts
- Anxiety
- Divorce and Separation
- Imposter Syndrome
- Anger Management
- Depression
- Sexual Trauma
- Body Image
- Parenting
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Borderline Personality Disorder
- Trauma
- Codependency
- Autism Spectrum
- Post-Traumatic Stress Disorder (PTSD)
- Young Adulthood
- Burnout
- Loneliness
- Dating
- Psychosis
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed