Alexis Grevers, LMHC
Licensed Mental Health Counselor
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Alexis has extensive experience helping clients navigate a variety of challenges, including relationship concerns, anxiety, confidence issues, OCD, ADD/ADHD, stress, and trauma.
Her therapeutic approach is a thoughtful blend of Mindfulness, the Gottman Method, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Therapy, among others. Alexis is known for her goal-oriented, reflective, and holistic treatment style, tailored to meet each client’s unique needs.
Top Areas Treated
- Anxiety
- Confidence / Self Esteem
- Obsessive Compulsive Disorder (OCD)
- Relationships
Areas Treated
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Borderline Personality Disorder
- Burnout
- Depression
- Divorce
- Identity
- LGBTQIA+ Related Issues
- Life Transitions
- Loneliness
- Parenting
- Sexual Trauma
- Sleeping Problems
- Substance Abuse
- Trauma
- Women’s Issues
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness
- Motivational Interviewing
- Psychodynamic
Client Focus
- Individual (Adult)
- Couples / Marriage
Location / Map
Midtown
|
New York City
600 Third Avenue,
Floor 2,
New York, NY 10016
Floor 2,
New York, NY 10016
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |