Alina Shaw, Ph.D
Top Areas Treated:
Insurances Accepted:
"Hi, I’m Dr. Alina Shaw, a licensed clinical psychologist passionate about helping adults navigate depression, anxiety, trauma, ADHD, substance use, and personality disorders. I also support clients working through stress, low self-esteem, and relationship difficulties. My goal is to help you reconnect with your strengths, find clarity in the chaos, and build a life that feels more empowered and aligned with who you are.
My style is warm, trauma-informed, and rooted in cognitive-behavioral therapy. I also draw from dialectical behavior therapy (DBT) to help clients build boundaries and coping tools. Above all, I aim to create a nonjudgmental, collaborative space where you feel heard, supported, and capable of meaningful change.
I earned my doctorate in clinical psychology from Idaho State University and have provided individual, couples, and group therapy in a range of clinical settings. I also conduct psychological evaluations and bring a culturally sensitive lens to all aspects of my work. I’m here to help you move forward with greater insight and confidence."
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Family Systems
- Mindfulness
- Trauma-Focused CBT
Client Focus
- Family
- Couples
- Individual
Additional Languages
- English
- Romanian
Top Areas Treated
- Sexuality
- Personality Disorders
- Addiction / Substance Abuse
- Mood Disorders
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Relationship Issues
- Depression
- Sexual Trauma
- Parenting
- Borderline Personality Disorder
- Trauma
- Identity
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Fears and Phobias
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Family Systems
- Mindfulness
- Trauma-Focused CBT
Top Areas Treated
- Sexuality
- Personality Disorders
- Addiction / Substance Abuse
- Mood Disorders
Client Focus
- Family
- Couples
- Individual
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Relationship Issues
- Depression
- Sexual Trauma
- Parenting
- Borderline Personality Disorder
- Trauma
- Identity
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Fears and Phobias
- Stress Management
Additional Languages
- English
- Romanian
Locations
Seattle
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed