Brittany Howell, Psy.D.
Top Areas Treated:
Insurances Accepted:
Hi, I’m Dr. Brittany Howell, a Clinical Psychologist passionate about helping adults navigate life’s complexities with clarity and resilience. I work with individuals experiencing anxiety, depression, trauma, grief, sleep issues, and relationship struggles. My goal is to help you feel more empowered, balanced, and connected to yourself and others.
My approach is warm, collaborative, and deeply personalized. I blend evidence-based therapies like CBT, ACT, DBT, Exposure Therapy, and mindfulness with genuine empathy to meet you exactly where you are. Together, we’ll create a safe space for honest exploration, healing, and growth, helping you build the skills and insight needed to thrive long after therapy ends.
I bring years of experience supporting adults through emotional and life transitions. Known for my compassionate and thoughtful style, I aim to help you feel both supported and challenged in ways that foster lasting change. Let’s begin the work together.
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Mindfulness
- Trauma-Focused CBT
Client Focus
- Individual
Additional Languages
- English
Top Areas Treated
- Trauma
- Work-Related Stress
- Anxiety
- Interpersonal Difficulties
- Veteran-Related Stress
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Sleep Disorders
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Parenting
- Sex Therapy
- Trauma
- Grief and Bereavement
- Identity
- LGBTQIA+
- Peak Performance / Executive Coaching
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Fears and Phobias
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Mindfulness
- Trauma-Focused CBT
Top Areas Treated
- Trauma
- Work-Related Stress
- Anxiety
- Interpersonal Difficulties
- Veteran-Related Stress
Client Focus
- Individual
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Sleep Disorders
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Parenting
- Sex Therapy
- Trauma
- Grief and Bereavement
- Identity
- LGBTQIA+
- Peak Performance / Executive Coaching
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Fears and Phobias
- Stress Management
Additional Languages
- English
Locations
Fort Lauderdale
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
Miami
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed