Cassandra Iadicicco, LMHC
Top Areas Treated:
Insurances Accepted:
Hi, I’m Cassandra, a Licensed Mental Health Counselor (LMHC) who works with adults navigating life’s challenges and transitions. I support clients experiencing burnout, anxiety, depression, grief, trauma, stress, and relationship difficulties, as well as those seeking a supportive space to process their thoughts and emotions. My goal is to create an environment where you feel heard, understood, and empowered to grow.
My approach is collaborative, nonjudgmental, and tailored to your needs. I draw from evidence-based practices including CBT, DBT, and ACT to help you build insight, develop coping strategies, and improve emotional regulation. Together, we’ll focus on strengthening resilience and creating meaningful, lasting change.
I’m passionate about helping clients gain confidence, navigate challenges, and move toward a more balanced and fulfilling life. Therapy is a space for growth, reflection, and skill-building, and I’m here to support you each step of the way. If you're ready to begin your journey, I’d love to connect and work together.
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Client Focus
- Individual
Additional Languages
- English
Top Areas Treated
- Confidence / Self-Esteem
- Anxiety
- Depression
- Grief and Bereavement
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Intrusive Thoughts
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Imposter Syndrome
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Gender Identity
- Aging Parents
- Family Issues
- Intergenerational Trauma
- Attachment Issues
- Borderline Personality Disorder
- Trauma
- Trichotillomania / Body-Focused Repetitive Behavior
- Grief and Bereavement
- Identity
- Codependency
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Dating
- Psychosis
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Top Areas Treated
- Confidence / Self-Esteem
- Anxiety
- Depression
- Grief and Bereavement
Client Focus
- Individual
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Intrusive Thoughts
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Imposter Syndrome
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Gender Identity
- Aging Parents
- Family Issues
- Intergenerational Trauma
- Attachment Issues
- Borderline Personality Disorder
- Trauma
- Trichotillomania / Body-Focused Repetitive Behavior
- Grief and Bereavement
- Identity
- Codependency
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Dating
- Psychosis
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed