Cristina Vesprini, LMHC

Hello, I’m Cristina, a Licensed Mental Health Counselor with over a decade of experience helping teens and adults navigate life’s complexities with clarity and compassion. I work with adolescents, young professionals, and adults exploring identity, life transitions, family dynamics, narcissistic abuse, women’s issues, and LGBTQ+ concerns. I’m especially passionate about inner child healing and supporting you in reclaiming your sense of self.

My approach is trauma-informed, relational, and collaborative. I create a warm, nonjudgmental space where you can slow down, reflect, and reconnect with your inner voice. Together, we’ll explore what’s holding you back and gently work toward healing and growth.

I bring over 10 years of clinical experience and draw from Internal Family Systems, psychodynamic theory, Trauma-Focused CBT, DBT, mindfulness, and solution-focused therapy. My work is grounded in curiosity, care, and respect for your lived experience.