Irma Mendez, LPC
Licensed Professional Counselor
Hello my name is Irma Mendez, I graduated from the University of Phoenix, in El Paso, TX as a licensed professional counselor. I have over eight years of experience in mental health. During session I like to establish a safe space for my clients to verbalize concerns in a non-judgmental and open-minded setting. I believe that everyone can recover and thrive regardless of daily challenges they are experiencing.
In session I focus on my client’s mental and emotional well-being. As a counselor, I help guide my clients through their struggles, so that they can find a way through obstacles they may be facing. I am culturally sensitive and respectful of the client’s diversity and background. I always demonstrate compassion and empathy towards others.
I have experience working with different clients who are struggling with substance use, relationship and family issues, self-esteem and body image issues, anxiety, depression, anger management problems, youth and adolescent problems, and self-harming behaviors. I have experience working with adolescents and adults as well. Modalities that I use include and not limited to CBT, DBT, Humanistic, and Behavioral Therapy.
- Anxiety
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Relationships
- Anger
- Bipolar Disorder
- Confidence / Self Esteem
- Divorce
- Life Transitions
- Loneliness
- Parenting
- Sexual Trauma
- Stress
- Substance Abuse
- Trauma
- Women’s Issues
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Mindfulness
- Trauma-Focused CBT
- Individual (Adult)
- Individual (Adolescents 12-17)
- Spanish
Location / Map
Austin
Suite 500
Austin, TX 78704
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |