Irma Mendez, LPC

Licensed Professional Counselor

Irma_Mendez
Irma Mendez, LPC
Licensed Professional Counselor
Book With Irma
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Irma Mendez, LPC

Licensed Professional Counselor

Hello my name is Irma Mendez, I graduated from the University of Phoenix, in El Paso, TX as a licensed professional counselor. I have over eight years of experience in mental health. During session I like to establish a safe space for my clients to verbalize concerns in a non-judgmental and open-minded setting. I believe that everyone can recover and thrive regardless of daily challenges they are experiencing.

In session I focus on my client’s mental and emotional well-being. As a counselor, I help guide my clients through their struggles, so that they can find a way through obstacles they may be facing. I am culturally sensitive and respectful of the client’s diversity and background. I always demonstrate compassion and empathy towards others.

I have experience working with different clients who are struggling with substance use, relationship and family issues, self-esteem and body image issues, anxiety, depression, anger management problems, youth and adolescent problems, and self-harming behaviors. I have experience working with adolescents and adults as well. Modalities that I use include and not limited to CBT, DBT, Humanistic, and Behavioral Therapy.

Top Specialties
  • Anger
  • Confidence / Self Esteem
  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma
Specialties
  • Anxiety
  • Depression
  • Life Transitions
  • Loneliness
  • Relationships
  • Sexual Trauma
  • Stress
  • Women’s Issues
Therapeutic Approach
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Mindfulness
  • Trauma-Focused CBT
Client Focus
  • Individual (Adult)
  • Individual (Adolescents 12-17)
Additional Languages
  • Spanish

Location / Map

Austin

111 Congress Avenue
Suite 500
Austin, TX 78704
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed