Jenna Cappello, Psy.D.
Licensed Clinical Psychologist
Jenna is a licensed Psychologist who is passionate about helping young adults and adults navigate life’s challenges, whether it’s anxiety, depression, PTSD, or simply feeling overwhelmed by stress. She believes that everyone’s journey is unique and is dedicated to supporting her clients every step of the way.
Jenna uses a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, and Mindfulness. By tailoring her approach to each client’s individual needs, she creates a space where they feel safe, supported, and empowered to make meaningful changes.
Whether clients are working through anxiety, depression, PTSD, anger, borderline personality disorder, bipolar disorder, sexual trauma, relationships, or managing daily stress, Jenna is committed to helping them heal, grow, and thrive.
- Anxiety
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Stress
- Anger
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Borderline Personality Disorder
- Confidence / Self Esteem
- Life Transitions
- Parenting
- Phobias
- Relationships
- Sexual Trauma
- Sleeping Problems
- Trauma
- Women’s Issues
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness
- Individual (Adult)
- Individual (Adolescents 12-17)
Location / Map
SoHo
|
New York City
Floor 8,
New York, NY 10013
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |
Midtown
|
New York City
Floor 2,
New York, NY 10016
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |