Jennifer Ansted, LMHC
Licensed Mental Health Counselor
Jennifer Ansted is a Licensed Mental Health Counselor who works with adults, adolescents, and couples. Jennifer has experience working with a wide variety of needs and specializes in working with substance use disorder, anxiety, depression, women’s issues, and LGBTQIA+ related issues.
Jennifer prioritizes creating a space where clients feel comfortable being themselves and exploring difficult issues in a holistic and goal-oriented way. In sessions, Jennifer helps clients increase self-awareness and work toward goals that help them experience long-term fulfillment and empowerment.
Jennifer uses a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Mindfulness.
- LGBTQIA+ Related Issues
- Substance Abuse
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Confidence / Self Esteem
- Eating Disorders
- Life Transitions
- Performance Anxiety
- Women’s Issues
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
- Individual (Adult)
- Individual (Adolescents 12-17)
- Couples / Marriage