Josiah Teng, LMHC
Top Areas Treated:
Insurances Accepted:
Hi, I’m Josiah Teng, a Licensed Mental Health Therapist here to support you through life’s challenges. Whether you’re facing stress, depression, anxiety, or navigating complex identity and cultural issues, I’m passionate about helping people from all backgrounds feel understood and empowered to live authentically.
I take a compassionate and collaborative approach, blending proven therapies like ACT, DBT, CBT, and Family Systems to help you uncover the strengths behind your struggles and create meaningful, value-driven change.
I’m dedicated to working with clients of all ages and backgrounds, with special care for those navigating the unique challenges faced by minorities. Together, we’ll explore how culture and identity shape your experience and build the skills to thrive.
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Family Systems
- Mindfulness
- Motivational Interviewing
Client Focus
- Individual
- Family
- Children (3-11)
- Couples
- Adolescents (12-17)
Additional Languages
- English
Top Areas Treated
- Cultural Issues / Racial Trauma
- Trauma
- Men's Issues
- Relationship Issues
- Interpersonal Difficulties
All Areas Treated
- Cultural Issues / Racial Trauma
- Confidence / Self-Esteem
- Trauma
- Performance Anxiety
- Burnout
- Anxiety
- Divorce and Separation
- Grief and Bereavement
- Life Transitions
- Identity
- Relationship Issues
- Addiction / Substance Abuse
- Anger Management
- Depression
- Parenting
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Family Systems
- Mindfulness
- Motivational Interviewing
Top Areas Treated
- Cultural Issues / Racial Trauma
- Trauma
- Men's Issues
- Relationship Issues
- Interpersonal Difficulties
Client Focus
- Individual
- Family
- Children (3-11)
- Couples
- Adolescents (12-17)
All Areas Treated
- Cultural Issues / Racial Trauma
- Confidence / Self-Esteem
- Trauma
- Performance Anxiety
- Burnout
- Anxiety
- Divorce and Separation
- Grief and Bereavement
- Life Transitions
- Identity
- Relationship Issues
- Addiction / Substance Abuse
- Anger Management
- Depression
- Parenting
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed