Kenya Ravenell, LMHC
Licensed Mental Health Counselor
As a mental health counselor, my goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and emotions. I understand that therapy is a personal journey, and I strive to build a trusting relationship by helping you define your goals, conducting thorough assessments, and providing a space that is solely for you.
I work with individuals and couples, taking a goal-oriented and holistic approach to therapy. My experience includes working with clients managing anxiety, depression, PTSD, dissociative disorders, postpartum depression, and ADHD. Using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I help clients develop practical tools to navigate life’s challenges and foster emotional resilience.
I earned my degree from Teachers College, Columbia University, and have over six years of experience in the field. My approach is centered on helping clients create meaningful change by addressing the thoughts and patterns that impact their well-being. No matter where you are in your journey, I am here to support you in achieving a greater sense of clarity and balance. If you are ready to take the next step and start your mental health journey, schedule a meeting with me today. I am looking forward to speaking with you!
- Anxiety
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Stress
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Burnout
- Confidence / Self Esteem
- Eating Disorders
- Grief & Bereavement
- Life Transitions
- Parenting
- Trauma
- Women’s Issues
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Individual (Adult)
- Couples / Marriage
Location / Map
Midtown
|
New York City
Floor 2,
New York, NY 10016
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |
SoHo
|
New York City
Floor 8,
New York, NY 10013
| Mon-Thu | 9AM-7PM |
| Fri | 9AM-4PM |
| Sat-Sun | Closed |