Krystal Mosley, LMHC
Top Areas Treated:
Insurances Accepted:
"Hi, I’m Krystal, a Licensed Mental Health Counselor dedicated to helping individuals move through life’s challenges with clarity, confidence, and compassion. I work with clients experiencing anxiety, depression, grief, burnout, trauma, low self-esteem, life transitions, substance use, and relationship issues. I also have experience working with adolescents and families impacted by housing instability and stress.
My approach is client-centered, collaborative, and empathetic. I draw from CBT, ACT, Solution-Focused Brief Therapy (SFBT), mindfulness, and trauma-informed care to meet each client’s unique needs. I aim to create a space where you feel seen and supported as you reconnect with your strengths, build emotional resilience, and move forward with intention.
I earned my Bachelor’s degree in Psychology from Delaware State University and my Master’s in Mental Health Counseling from LIU Brooklyn. I’m passionate about helping clients create meaningful change, reconnect with their values, and step into their full potential. If you're ready to begin your healing journey, let's connect!"
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Family Systems
- Gottman Method
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Client Focus
- Couples
- Individual
- Adolescents (12-17)
Additional Languages
- English
Top Areas Treated
- Anxiety
- Stress Management
- Burnout
- Relationship Issues
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Relationship Issues
- Imposter Syndrome
- Anger Management
- Depression
- Family Issues
- Intergenerational Trauma
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Trauma
- Grief and Bereavement
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Dating
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Family Systems
- Gottman Method
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Top Areas Treated
- Anxiety
- Stress Management
- Burnout
- Relationship Issues
Client Focus
- Couples
- Individual
- Adolescents (12-17)
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Relationship Issues
- Imposter Syndrome
- Anger Management
- Depression
- Family Issues
- Intergenerational Trauma
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Trauma
- Grief and Bereavement
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Dating
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed