Lisa Wilhelmy, LMHC

"Hi, I’m Lisa Wilhelmy, a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with greater clarity and confidence. I work with individuals facing anxiety, depression, low self-esteem, life transitions, stress, ADHD, OCD, PTSD, grief, and relationship difficulties. I aim to provide a compassionate space where you feel seen, heard, and supported in your growth.

My approach is rooted in evidence-based methods including CBT, ACT, Motivational Interviewing, and Mindfulness. I tailor each session to your needs, helping you identify patterns, build emotional insight, and develop tools for lasting change. Therapy is a collaborative space where we work together to support your resilience and personal growth.

I earned my undergraduate degree from Saint Joseph’s University and my Master’s in Counseling from Long Island University. I’m passionate about helping clients through periods of uncertainty, growth, and transition. If you’re ready to take the next step in your healing journey, I’d be honored to support you with care and clarity!"