Tiffany Garcia, LCSW
Top Areas Treated:
Insurances Accepted:
Hi, I’m Tiffany Garcia, a Licensed Clinical Therapist committed to helping you thrive. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, identity exploration, and relationship challenges. Growing up in Manhattan’s Lower East Side, I saw how community, environment, and culture impact mental health. I bring that awareness into my work every day.
My style is warm, collaborative, and rooted in trust. I draw from CBT, trauma-focused CBT, solution-focused therapy, emotionally focused therapy, and strength-based practices. I tailor each session to meet your needs and believe therapy begins by meeting you where you are, not where you “should” be, while helping you build self-acceptance and resilience.
As an Afro-Latina therapist, I’m especially sensitive to the experiences of BIPOC, LGBTQ+, and marginalized communities. I strive to create a safe, culturally responsive space where you feel seen and supported. If you’re ready to begin your journey toward healing and self-discovery, I’d be honored to walk alongside you!
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Gottman Method
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Client Focus
- Individual
- Adolescents (12-17)
- Couples
- Family
Additional Languages
- English
Top Areas Treated
- Confidence / Self-Esteem
- Anxiety
- Life Transitions
- LGBTQIA+
- Depression
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Imposter Syndrome
- Relationship Issues
- Anger Management
- Depression
- Gender Identity
- Creative Blocks
- Family Issues
- Parenting
- Attachment Issues
- Sex Therapy
- Borderline Personality Disorder
- Masculinity-Related Stress
- Grief and Bereavement
- Sex Addiction
- Post-Traumatic Stress Disorder (PTSD)
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Loneliness
- Dating
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Gottman Method
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Top Areas Treated
- Confidence / Self-Esteem
- Anxiety
- Life Transitions
- LGBTQIA+
- Depression
Client Focus
- Individual
- Adolescents (12-17)
- Couples
- Family
All Areas Treated
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Mood Disorders
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Imposter Syndrome
- Relationship Issues
- Anger Management
- Depression
- Gender Identity
- Creative Blocks
- Family Issues
- Parenting
- Attachment Issues
- Sex Therapy
- Borderline Personality Disorder
- Masculinity-Related Stress
- Grief and Bereavement
- Sex Addiction
- Post-Traumatic Stress Disorder (PTSD)
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Loneliness
- Dating
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed