San Jose Therapists

Thriving Center of Psychology works closely with you to craft personalized therapy plans covering individual, couples, and family services, offering flexible care options tailored to your preferences. We currently provide virtual care in San Jose and statewide across California.

What makes Thriving Center Of Psych different?

  • Vetted Therapists
    Our therapists complete a rigorous vetting process to ensure they meet our high standards.
  • Evidence Based Therapy
    We use only research-based treatments backed by science to support your goals.
  • Therapist Matching
    You will be thoughtfully matched with the best therapist for your needs to ensure the right fit.
  • Meet your Therapist Within 24 hours
    Once appropriately matched, meet your therapist within 24 hours.

Our Locations

San Jose (Virtual)

Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat-Sun Closed

How We Can Help


Our psychiatrists are licensed medical doctors who specialize in diagnosing and treating mental health disorders. During a psychiatric consultation, you will receive a tailored treatment plan to help you understand your care options and better cope with your symptoms so you can make an informed decision about your health.
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Anger Management

Sometimes we respond to work or relational stressors in unhealthy ways. With anger management, you can pinpoint those stressors and learn how to react more positively. If you think you might benefit from anger management, contact the mental health experts at the Thriving Center of Psychology. Set a virtual or in-person appointment on our appointment scheduler or call the office directly.
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Low self-confidence can hold you back from living your best life. Our caring therapists can help you to address negative self-talk and improve self-confidence. Qualified psychologists and therapists work closely with you to help you reach your full potential and make positive, lasting changes in your life.
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Medication Management

The dedicated team at Thriving Center of Psychology offers comprehensive medication management in combination with talk therapy. For some people talking is simply not enough. If you have a mental health challenge that requires help from proper medication, prescribed by a mental health professional, we can assist you.
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Within the past five years, about half of Americans have reported experienced increasing amounts of stress, which can affect virtually every aspect of your overall health.
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Substance Abuse

A substance use disorder is the problematic use of a substance that has a significant negative impact on a person’s functioning. If a person continues to use a substance despite harmful physical, psychological, or behavioral consequences, they may have a substance use disorder.
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Couples Therapy

It's normal for all couples to go through some turbulence during their relationship. For some, however, stressors such as work, children, finances, and other issues can take their toll. Contact the caring professionals at Thriving Center of Psychology if you and your partner might benefit from couples therapy. Book a virtual or onsite appointment by calling the offices or visiting the website.
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Frequently Asked Questions


How do I find an online therapist in San Jose, California?

If you’re searching for online therapy in California, you’re in the right place. We have a directory of licensed therapists who offer online therapy services to clients throughout California. Find the right online therapist for you. Search by area and specialty, then book a session through our platform. All our online therapy services are completely secure and confidential.

How to find couples therapy in San Jose, CA?

With Thriving Center of Psychology, you can find a relationship therapist in San Jose. To book an appointment with a couples therapist, you can either search directly for a couples therapist in San Jose and click “Book an Appointment” on our website or use our Therapist Matchmaker Survey where our client coordinator will help connect you with the top therapist for your needs. Our couples therapists are here to support your relationship, encourage growth, and help you thrive.

How much is therapy in San Jose?

The average cost of therapy in San Jose ranges from $150 to $500 per session. Several factors influence therapy fees, including the therapist's credentials and experience, the number of sessions, and whether you have out-of-network benefits. At Thriving Center of Psychology, we provide therapy services ranging from $100-$400. Although we are an out-of-network provider, we offer high-quality mental health care to fit your needs and budget.

Why do most therapists in San Jose not take health insurance?

In San Jose, many therapists choose not to accept insurance because they wish to prioritize high-quality and individualized care. Unfortunately, therapists in-network are often overworked and underpaid, which makes it difficult to provide quality services in major cities such as San Jose.

As an out-of-network provider, we can look after our therapists so they can provide the quality of care that you deserve. Our therapists can offer tailored mental health care without being overworked, maintaining their own well-being.

How much does insurance cover for therapy sessions out-of-network?

Depending on your insurance plan and coverage, the amount your insurance covers therapy can change. In general, insurance plans may cover between 50% to 80% of the cost of out-of-network therapy sessions.

Is online therapy covered by insurance?

Yes, many insurance plans cover online therapy now, depending on your coverage. At Thriving Center of Psych, we do not accept insurance, but we can provide a detailed invoice for out-of-network reimbursement. If you have out-of-network benefits, your insurance may cover online therapy sessions.

How do I book my first appointment?

If you're in search of a therapist either in Brentwood, Santa Monica, or close to downtown San Jose, scheduling an appointment with us at our San Jose offices is just a click away. Simply use the "Request Appointment" feature on our website, and complete a brief questionnaire so that our client coordinators can match you with a therapist who meets your needs. Our client coordinator will are trained to match you with the most fitting therapist based on your input and addressing any questions you might have about starting therapy.

Feel free to also also browse our San Jose therapists and request an appointment directly with the therapist of your choosing.

What can I expect from my first therapy session?

At your first appointment, your therapist will work with you to develop a personalized treatment plan tailored to your unique needs and goals. You will talk about your background, current concerns, and goals for therapy.

How do I know what type of therapist is right for me?

Finding the right type of therapist is important in getting the support you need. At Thriving Center of Psychology, we provide a range of therapy services for individuals, adults, and families. Whether you're looking for therapists who specialize in ADHD, anxiety, or other mental health concerns, our licensed therapists and psychologists are experts in their fields and dedicated to helping you improve your mental health. If you’re not sure what type of therapist to choose, contact us today, and we can help you find the best therapist for you.

Should I see a therapist or psychologist?

Both psychologists and therapists work to improve your emotional and mental well-being. All psychologists are therapists, but not all therapists are psychologists. Psychologists have a doctoral degree. Typically, the term “therapist” is used to describe mental health professionals who see clients in a clinical setting. All the therapists at Thriving Center of Psychology are considered experts in their fields and have, at minimum, a Master’s degree.