A study from 2022 found that about 25% of respondents identified procrastination as one of their key personality traits. Understanding what compels us to procrastinate can help us keep this practice at bay and even avoid it. The key is to not be too hard on yourself when you do it.
Emails, smartphones, calls, colleagues; the list goes on. It’s no surprise that so many people struggle with distractions and staying focused at work.
Having the drive to work on your skills continuously and learn something new will get you far in life, allowing you to perform well regardless of your profession.
With so many things happening today, it is only natural that people sometimes lose their focus. Working or studying from home does not always work well because the environment itself is meant for relaxing, not working or studying.