Mental health insights
High performers are typically driven, goal-orientated strategic thinkers. They work hard and are known for consistently producing superior results in their chosen field. Over 40 million US adults have an anxiety disorder, and high performers are no exception.
Trust, love, and commitment are at the core of a healthy relationship. Once trust is broken, rebuilding and returning to normalcy can take time. Whether you’re looking to restore trust or fine-tune a relationship, try these ten therapist-approved couples therapy exercises to help couples create a stronger foundation of trust and connection.
It’s normal to wonder how much sex couples have and how you and your partner compare to the average. For couples who want sex to be part of the relationship, the physical connection can help them feel more connected and promote bonding.
It’s easy to think someone who is selfish or has an over-inflated sense of self-importance is just a “narcissist.” Someone can possess narcissistic personality traits, but narcissistic personality disorder (NPD) is a mental health condition. There’s a lot of information out there, so let’s explore narcissistic personality disorder myths and facts and how it can affect your relationship.
While plenty of therapists offer mental health services, finding one you like is a process. This is especially true if you’ve never seen a therapist before, as you might not know what a good therapist looks like for you. Ethnicity, culture, gender, age, experience, and location all play a role in finding the right therapist. In this article, we talk about the importance of cultural considerations and our top tips for finding a Korean therapist near you.
When searching for a psychiatrist, it’s important to consider certain factors. These include areas of expertise and location. Your psychiatrist’s location is a crucial consideration during your search. In this article, we talk about how to find a psychiatrist in East Village, New York, and our tips for narrowing down your search.
You have your first appointment with a psychiatrist; now what? No doubt, a million questions are running through your head. At this point, it’s important to recognize that you have taken a brave step to get the support you need.
First dates can be filled with missteps. One person may be expecting the date to be short and sweet, while another may be hoping it will go for hours. Others may think they’ll kiss at the end of the night, while some may envision it going a lot further than that!