Raising teens is hard. They often feel stressed and overwhelmed. During adolescence, teens experience rapid growth physically, and cognitively.
In the wake of the events of the past few years, mental health has become an increasingly important topic of conversation. More and more people are seeking therapy to help them deal with the stress and anxiety of everyday life.
When OCD becomes too much or gets worse, it’s normal to feel alone and powerless. At a severe level, OCD can completely impact a person’s ability to work, go to school, maintain relationships, or even take care of themselves. Obsessions and compulsions can feel like they are taking over your life. But there are things you can do to help you feel more in control, manage your OCD, and improve your well-being.
Finding a qualified therapist can be an overwhelming process. Where do you look? What do you look for? And when you finally find a potential match, what questions do you ask?
If someone you love is drinking too much or shows other signs of an addiction to alcohol, you can find professional help with our team at Thriving Center of Psychology.
Having occasional anxiety is a normal response to stress. But if increasing anxiety is having a negative impact on your life, it may be time to consider professional help.