Mental health insights
Navigating the healthcare system can sometimes feel like deciphering a complex puzzle, especially when it comes to understanding superbills and out-of-network insurance. This article aims to demystify these concepts, providing a clear understanding of what superbills are, how they are used and submitted, as well as what out-of-network insurance entails, including eligible plans and how to check for out-of-network coverage.
Everyone can benefit from speaking with a therapist, no matter their background, gender, or sexual orientation. But when you have specific concerns around things like sexuality, culture, or identity, speaking to someone who can fully understand you and the world you live in can encourage openness in the therapeutic journey.
The U.S. is rich and diverse, with at least 350 languages spoken at home and over one million native French speakers. Being able to talk in your mother tongue to your therapist is an important part of therapy.
ntrusive thoughts are sudden and come out of nowhere. They are unwanted thoughts that can be disturbing or strange that seemingly pop into your head. Intrusive thoughts can be upsetting and are commonly associated with mental health disorders like anxiety and obsessive-compulsive disorder (OCD).
For many LGBTQ individuals, it can feel like there is a barrier to receiving mental health support as it can be hard to find a therapist who is immersed in the community and LGBTQ+-literate. If you’re looking for LGBTQ counseling in NYC, here’s how you can find an LGBTQ-friendly therapist who specializes in LGBTQ issues to support your mental health journey.
Living with ADHD can bring unique challenges to all aspects of life. ADHD in adults can look very different from children. ADHD symptoms involve more than losing focus.
In the U.S., about 70% of adults have experienced some sort of traumatic event at least once. That’s the equivalent of 223.4 million people. Trauma is an incredibly intense emotional response to an experience that threatens your health, physical or emotional.
Compulsive counting can be a part of obsessive-compulsive disorder (OCD). People who experience OCD counting can become preoccupied with counting rituals where they must engage in repetitive counting-based behaviors.