Couples Therapy

What Is Couples Therapy

What is Couples Therapy?

Romantic relationships are complex; they need regular maintenance to keep them functioning well. No one relationship is without conflict; from simple misunderstandings to full-blown arguments, it’s an ongoing journey of balance and compromise. Whether you’re stuck in a cycle or feel like you could benefit from a relationship check-up, an unbiased third party can help…

What Is Stonewalling?

There is a common communication behavior among married couples that predicts divorce with at least 90% accuracy. This behavior is stonewalling, when a person shuts down and stops responding to their partner, especially during a heated argument.

Conflict in Relationships

What’s the most troublesome conflict that most couples have? . . . No conflict at all. That’s what American psychologist Dr. John Gottman says, and he knows what he’s talking about. He and his colleagues can predict divorce with a 94% accuracy. But what does he mean by “no conflict”? And is it really what…