Couples Therapy

Even if you’re madly in love with your partner, social isolating with them can be frustrating. Initially, it might seem fun to stay home and work in your pajamas. However, eventually reality sets in, and the limitations imposed by social distancing can get to you. Why does that happen, especially if you have a strong relationship? Do your frustrations mean that something is wrong with your relationship?

Maintaining a healthy, happy relationship involves good communication, but sometimes couples can struggle to be both heard and understood.

When compared to other forms of abuse, gaslighting is one of the most difficult to recognize and prove. Unlike physical abuse, gaslighting leaves no external mark and may cause the victim to believe they are going crazy. The lasting effects of emotional trauma caused by gaslighting can last a lifetime.

When partners stop being physically intimate, the tone of the relationship begins to shift. There frequently is a misconception that lack of sex is a consequence of emotional wounds and relational concerns that accrued over a period of time. However, this perspective may very well be prolonging experienced unhappiness and emotional dissonance between partners.

Your partner wanting, and making, a decision to have a fulfilling experience, whether it be with friends after work or a jog alone, is not a rejection of you—unless it is.