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At some point in your relationship, you’re bound to hit a sexual rut. This is usually around a year-or-so down the line. And sometimes, it’s nothing more than a bump in the road, but if it goes on for too long, it can become a problem in the relation

Every gay person’s coming-out story is going to be different from the rest. But it is a process of understanding, accepting, and valuing your sexual orientation and identity. Coming out can be a gradual process or something very sudden.

One of the most common sticking points in any relationship is money. It doesn’t matter whether you’re married, dating, or just starting. This aspect of your life is an essential part of any relationship, but no one wants to talk about it.

Cheating is a sore subject for some. People who have been cheated on tend to hold emotional scars and psychological trauma caused by their partner’s infidelity. Cheating not only breaks the trust in a relationship, but it can also cause trust issues in those that have been cheated on, preventing them from forming long-lasting bonds even after the relationship has ended.

Having the drive to work on your skills continuously and learn something new will get you far in life, allowing you to perform well regardless of your profession.

With so many things happening today, it is only natural that people sometimes lose their focus. Working or studying from home does not always work well because the environment itself is meant for relaxing, not working or studying.

Depression is a silent but deadly battle that many of us face each day. According to the Anxiety & Depression Association of America (ADAA), major depressive disorder affects more than 16.1 million adults in the US alone. It’s a debilitating condition that affects many aspects of a person’s life, such as work, school, relationships, and even everyday functioning. It can also lead to a host of mental and physical problems.

Any couple that tells you they don’t fight is lying. All couples fight – some more frequently than others, but all do. It’s a natural part of being in a relationship where there are two people with different qualities and beliefs. But if you’ve been fighting more often than you used to, you might wonder whether it’s time to find a therapist who can help you.

Often, people experiencing different feelings and mental problems involving anxiety and depression, and other negative emotions do not require a diagnosis before seeing a therapist. If you have a past trauma, a phobia, or you’re feeling worried about life, and you don’t think you can handle it on your own anymore, you can seek professional help.

Money. We all need it, but some of us spend too much of our time worrying or fighting about it. If your relationship with your partner is taking a turn for the worse because of financial disagreements, it’s time to try couples therapy.

Professional therapy gives you an opportunity to explore your thoughts and learn how to communicate with others openly and honestly. These skills can enhance your life, your relationships with others, and your relationship with yourself.

Stress is a natural and even healthy human response. However, too much stress can have an adverse reaction on your existing and long-term health.

If you take medications for anxiety or depression and they don’t work well for you, it can be frustrating and may even do more harm than good.

If you’re afraid to fly, you might feel like you’re missing out on adventures or career opportunities because of your travel limitations. The good news is that with the right help, you can overcome your fear of flying and enjoy the long-term benefits of addressing your phobia head-on.

Attention-deficit hyperactivity disorder (ADHD) is a behavioral condition that often develops in childhood, but it can also affect someone as an adult. In fact, about 2.5% of adults in the United States live with this condition. And while some people seemingly grow out of some of their ADHD symptoms, the condition is usually something that needs to be managed for life.

If someone you love is drinking too much or shows other signs of an addiction to alcohol, you can find professional help with our team at Thriving Center of Psychology.