Online Video Therapy

Professional therapy gives you an opportunity to explore your thoughts and learn how to communicate with others openly and honestly. These skills can enhance your life, your relationships with others, and your relationship with yourself.

Having occasional anxiety is a normal response to stress. But if increasing anxiety is having a negative impact on your life, it may be time to consider professional help.

While so much focus has been put on our physical health lately, it’s even more critical we don’t put our mental health on the backburner. The current limitations of social isolating are not ideal for many therapy seekers, however, it should not be an excuse to push mental health to the side. Below is a list of ways people can still utilize therapy from the home and the benefits of each.

Dealing with everything from discrimination to violence, members of the LGBTQ+ community tend to experience higher rates of suicide than the general population.